How to Take Cre of Yourself and Others

Take a Few Minutes to Learn How to Take Care of Yourself

Join Beth Z, Your Nerdy Best Friend, for 60 Minutes of tech tips for health care and caregiving.

Friday, June 24 at 1 Central

How to Take Care of Yourself (and Others) with Technology

With our busy lives in 2022, we don't have time for self care or taking care of others. We all know that technology can help, but it's overwhelming to sort through the zillions of apps, websites and wearables. Your Nerdy BFF, Beth Z, will share the latest tech tools to take care of yourself and your family as well as great tech solutions for caregivers.

Our new program, How to Take Care of Yourself and Others, is packed with tips and tricks for using technology to make your life healthier. From AI medical advisors to sleep help to first aid resources, we’ve got you covered. And that’s not all – we’ll also be covering tools for caregiving and helping others. We even have a few tools for your furry friends.

Enroll in this Session to...

Discover the latest AI technology to help you keep track of your health

Learn tools to help you sleep better and stress less

Find tools to help caregivers and others you care for -- even your pets!

Discover hidden tools on your phone to help with hearing, sight, emergency contacts and more

Don't Let Cybercrime Ruin Your Year

Enroll Today – $29.00

I love listening to NERDY Beth Z!

She's entertaining while offering a ton of great tips and education to help me with my business. Thank you for your NERDY but great offerings.

Joy Marshall

Performance Planners LLC

Meet Beth Z... Speaker. Author. Nerd

Your Nerdy BFF sorts through the digital clutter to discover tech tips, tools and tricks for productive productivity, sexy social media, tolerable to-do lists and truly collaborative collaborations.

Beth Z’s unrivaled presentation talent lies in what you don’t see - the years of research it took for her to discover innovative shortcuts and solutions to create unparalleled engaging social media messaging. And then YOU take away high-impact, force-multiplying skill sets to craft the same and beyond for your audiences.

Beth Z | Speaker, Author, Nerd.