Apps for Serious Self Care

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We woke up this morning to stressful news that has the potential to wreak havoc on our lives. It doesn’t matter when you are reading this blog post, if it’s 2020, the statement is true. Stress levels are off the charts for all of us, which prompted me to create a new session called Serious […]

Suicide Prevention Apps: Kind Of

NOTE: Let’s work together to create a longer list of resources! Add yours in the comments below. Dear friends, In the past few weeks two beloved celebrities chose to end their lives. They seemed to have it all: wealth, fame, wonderful families. Why in the world would they have wanted to end their lives? And, […]